Enjoy some healthy competition and social fun! It's fun for the whole family. Come join us at Tennis Court #8, 4814 Abbott Avenue, at Abbott Park. Space is limited, register today!
Join us every Tuesday at 11:30 a.m. in the DPS Training Room as we take the mystery out of meditation and teach you simple techniques, backed by scientific research, to help you lose some of your stress & gain more of what you want from life.
Practicing Tai Chi & Qigong can provide numerous health benefits that reduce stress, increase relaxation & energy, improve balance, strength, coordination & flexibility, lower blood pressure & enhance brain function & boost your immune system.