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The original item was published from 1/26/2018 9:51:56 AM to 12/2/2019 1:24:42 PM.
Parks & Recreation
Posted on: January 26, 2018
[ARCHIVED] Tai Chi and Qigong Thursdays - 11:30 a.m. - DPS Training Room
Practicing Tai Chi & Qigong can provide numerous health benefits that reduce stress, increase relaxation & energy, improve balance, strength, coordination & flexibility, lower blood pressure & enhance brain function & boost your immune system.