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The original item was published from 5/10/2021 10:07:02 AM to 8/1/2021 12:00:08 AM.

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Parks & Recreation

Posted on: May 5, 2021

[ARCHIVED] Mindful Wellness Classes

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Mindful Meditation and Mindful Movement will be offered again, but this time will be online. For June, July, and early August, the Mindful Meditation and Mindful Movement classes will be offered virtually on Zoom. Janet Sandman of The Noble Dragonfly will lead the meditation sessions. Janna Whitton of Tai Chi with Janna will lead participants in low impact, meditative movements.

  • Mindful Meditation - Tuesdays, 11:30 a.m. to 12:30 p.m., June 1 - August 3
  • Mindful Movement - Thursdays, 11:30 a.m. to 12:30 p.m., June 3 - August 5

These are offered free to the public as part of the Town's Parks and Recreation programming. To receive the link to join these classesplease contact Holly Russell, Management Assistant, at or calling (214) 559-9308.

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