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Event Details

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Date:
July 16, 2019
Time:
9:30 AM
Address:
3801 Lexington Avenue
Highland Park, TX 75205
Email:

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Water Aerobics

Tuesday, July 16

Exercising in the water is great way to exercise because it puts less stress and pressure on joints because the buoyancy of the water. Water also acts as a form of resistance, so strength exercises can be performed in the water without heavy weights. Water Aerobics will be on hiatus July 3, - 4, 2019. Classes resume July 9. Tuesdays, Wednesdays, Thursdays, at 9:30 a.m. at the HP Swimming Pool